The Lean Belly Prescription: A Sensible Review

We all understand that having a lot of belly fat generally is a problem. Not only will it give us those unsightly and upsetting ‘muffin tops’, it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. Now, though, there’s a book called the Lean Belly Prescription that’s promising to help you get rid of the muffin top and get healthy at the same time. This book has been reviewed just about everywhere and we wanted to determine if the contents of the book are superior to anything else that is already out there so we chose to give it a closer look.

The book can be bought through normal booksellers like Borders, Barnes and Noble, and Amazon.com. This is great as it will help the book gain legitimacy. It additionally makes it more worth getting when you won’t have to worry about loads of affiliates presenting overly inflated reviews to make sure that they earn lots of commissions even if the book isn’t helpful. The book is also authored by Travis Stork. You could recall him from the show “The Bachelor” or perhaps identify him as one of the doctors on the syndicated daytime show “The Doctors.” Obviously, however, he’s more than a tv persona. He is a genuine medical doctor who works in an emergency room at a reputable hospital.

The book was created in order to market his Pick 3 to Lean program. Pick 3 to Lean is a course which allows you to personalize your eating and lifestyle habits but doesn’t force you to spend a bunch of time working out. This program claims that you will be in a position to lose fat without having to abstain from any of the things you like the most (food, free time, etc). The strategy is focused on the N.E.A.T (or Non-Exercise Activity Thermogenesis) concept. This is the idea of being capable of use up calories without having to work out.

From what we can tell, this book creates an awful lot of claims but doesn’t deliver any fresh or revelatory information. In fact, almost all of the suggestions within this book can be found through a few simple Google searches and basic common sense. It may also be discouraging for those who are hoping for some real reasoning behind the instructions they are given. The book doesn’t dig into principle a lot. Instead it merely presents readers with a group of outlines and instructions to follow. If you happen to be somebody who would like to have a clear cut plan to follow but who doesn’t want to have to worry about the particulars of the plan, this might be the book you are looking for.

Regular thinking tells us that the best way to lose fat is exercise and good eating habits. This book defies that type of logic so we don’t truly know whether or not it is going to work as well as it promises to. Of course, nowadays, if you can get your doctor’s blessing (from your own doctor, not the author of the book), anything at all is worth looking at!

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